Spirulina bio, 180 comp 500 mg of El Granero Integral

Spirulina algae is useful for its satiating properties and for being an ally in weight control diets because it provides all the nutrients

Spirulina algae is very successful for its satiating properties and for being an ally in weight control diets because it provides all the nutrients.

Spirulina is a unicellular algae that grows and multiplies in natural waters in an alkaline medium and was discovered for the first time in Mexican lakes.

At present it is cultivated in several countries. It has a spiral shape (hence its name) and is greenish blue due to the presence of chlorophyll that gives it the green color and phycocyanin, a pigment that gives it the bluish color.

Properties of the Spirulina seaweed

• It is very remineralizing
• It has a satiating effect.
• Help in anemia (because it promotes the production of red blood cells)
• Ideal for vegetarians for their protein intake
• Allied in weight control diets (can compensate for nutritional deficiencies in certain vitamins and minerals that can arise if a hypocaloric diet is followed for a long time)
• Suitable for skin (Ideal to prepare and protect the skin to sun exposure in summer by the presence of Beta Carotenes in its composition) to strengthen the nails due to its richness in B vitamins and certain minerals (iron, magnesium and zinc ).

Nutritional information of Spirulina seaweed

Group B vitamins, especially vitamin B1 or thiamine, B2 or riboflavin, B3 or niacin and folates. It also highlights the presence of beta-carotene (the body transforms this substance into vitamin A); minerals and trace elements such as potassium, magnesium, calcium, zinc, manganese, selenium, iron and phosphorus.

Spirulina algae is one of the foods with the highest percentage of proteins with the added advantage that it has no cholesterol.

High chlorophyll content