A-Z MULTI 60 TABS / LAMBERTS

Lamberts® A-Z Multi has an excellent spread of nutrients making it an ideal choice for those 13 years and upwards, especially those at college whose diets may be based on junk food with little fresh fruit and vegetables.

During the teenage years, the body develops and grows dramatically and requires higher levels of energy, protein, calcium, zinc and iron, plus many other nutrients, to sustain these rapid spurts of growth. Unfortunately the teenage years are also a time when a passion for junk food can threaten the nutritional adequacy of the diet.

Lamberts® A-Z Multi has an excellent spread of nutrients making it an ideal choice for those 13 years and upwards, especially those at college whose diets may be based on junk food with little fresh fruit and vegetables.

This one-a-day formula provides all of the most important micronutrients, many at 100% of the RDA.

Format: 60 tablets.

Directions: 1 tablet daily with a meal.

Ingredients: Vitamin A 800µg. Vitamin D 5µg. Vitamin E 10mg. Vitamin C 60mg. Thiamin 1.4mg. Riboflavin 1.6mg. Niacin 18mg. Vitamin B6 2mg. Folic Acid 200µg. Vitamin B12 1µg. Biotin 0.15mg. Pantothenic Acid 6mg. Beta Carotene 400µg. Vitamin K 20µg. Calcium 200mg. Phosphorus 145mg. Iron 14mg. Magnesium 100mg. Zinc 15mg. Iodine 150µg. Potassium 40mg. Copper 2mg. Silicon 2mg. Manganese 1mg. Selenium 25µg. Chromium 25µg. Vanadium 10µg.

Caution: This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

Side effects, overusage: None known at the recommended usage.

Recomendations: To be stored in a cool, dry place and protected from light. Keep away from children.